1 HR 1:1 Private Yin/Restorative Yoga

Service Description

Begin your transformative journey with a private, hour-long restorative yoga session. Tailored to your individual needs and goals, this personalized experience offers deep relaxation and rejuvenation. Benefits include: Stress Relief: Alleviate stress and anxiety through gentle, sustained poses. Improved Flexibility: Enhance flexibility with slow, mindful stretches. Enhanced Relaxation: Promote deep relaxation and mental clarity. Better Sleep: Improve sleep quality by calming the nervous system. Enjoy a unique and deeply restorative yoga experience designed just for you.